Public athlete profile
cdf0 Strength Profile
cdf0 is an advanced-level lifter on Symmetric Strength with an overall strength score of 96.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2020
- Weight 150 lbs
- Strength score 96.1 (Advanced)
- Symmetry score 88 / 100
Category Scores
- Squat
- 86.6
- Floor Pull
- 83.5
- Horizontal Press
- 95.3
- Vertical Press
- 114.7
- Pull
- 100.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 86.6 |
| Deadlift | 310 lbs | 83.5 |
| Bench Press | 230 lbs | 95.3 |
| Overhead Press | 180 lbs | 114.7 |
| Pull-up | 240 lbs | 100.2 |
Symmetric Strength score history
Current score96.1
At least two scored entries in the last 90 days are needed to show a trend.