Public athlete profile
ccbernst Strength Profile
ccbernst is a proficient-level lifter on Symmetric Strength with an overall strength score of 82.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2021
- Weight 145 lbs
- Strength score 82.8 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 86.7
- Floor Pull
- 72
- Horizontal Press
- 87.9
- Vertical Press
- 92
- Pull
- 75.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 330 lbs | 86.7 |
| Deadlift | 315 lbs | 72 |
| Bench Press | 250 lbs | 87.9 |
| Overhead Press | 170 lbs | 92 |
| Chin-up | 225 lbs | 75.3 |
Symmetric Strength score history
Current score82.8
At least two scored entries in the last 90 days are needed to show a trend.