Public athlete profile
cathynngo Strength Profile
cathynngo is a novice-level lifter on Symmetric Strength with an overall strength score of 53.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Weight 115 lbs
- Strength score 53.4 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 62.3
- Floor Pull
- 57
- Horizontal Press
- 50.3
- Vertical Press
- 47.6
- Pull
- 50
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 lbs | 55.5 |
| Front Squat | 122.5 lbs | 62.3 |
| Deadlift | 165 lbs | 57 |
| Bench Press | 82.5 lbs | 50.3 |
| Incline Bench Press | 57.5 lbs | 42.5 |
| Overhead Press | 50 lbs | 47.6 |
| Pull-up | 107.5 lbs | 50 |
Symmetric Strength score history
Current score53.4
At least two scored entries in the last 90 days are needed to show a trend.