Public athlete profile
carmistead3 Strength Profile
carmistead3 is a novice-level lifter on Symmetric Strength with an overall strength score of 56.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Strength score 56.5 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 54.2
- Floor Pull
- 57.2
- Horizontal Press
- 55.1
- Vertical Press
- 53
- Pull
- 63.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 265 lbs | 54.2 |
| Front Squat | 175 lbs | 45 |
| Deadlift | 320 lbs | 57.2 |
| Power Clean | 140 lbs | 44.4 |
| Bench Press | 200 lbs | 54.7 |
| Incline Bench Press | 160 lbs | 53.8 |
| Dip | Hidden (private bodyweight) | 55.1 |
| Overhead Press | 125 lbs | 53 |
| Push Press | 140 lbs | 44.2 |
| Snatch Press | 90 lbs | 46.5 |
| Chin-up | Hidden (private bodyweight) | 41.6 |
| Pendlay Row | 185 lbs | 63.2 |
Symmetric Strength score history
Current score56.5
At least two scored entries in the last 90 days are needed to show a trend.