Public athlete profile
carloshermoso Strength Profile
carloshermoso is a novice-level lifter on Symmetric Strength with an overall strength score of 47.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 163 lbs
- Strength score 47.2 (Novice)
- Symmetry score 78 / 100
Category Scores
- Squat
- 27.5
- Floor Pull
- 46.5
- Horizontal Press
- 59
- Vertical Press
- 41.7
- Pull
- 61.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 114 lbs | 27.5 |
| Deadlift | 223 lbs | 46.5 |
| Bench Press | 162 lbs | 52.2 |
| Incline Bench Press | 150 lbs | 59 |
| Overhead Press | 84 lbs | 41.7 |
| Chin-up | 220 lbs | 61.2 |
| Pendlay Row | 120 lbs | 47.5 |
Symmetric Strength score history
Current score47.2
At least two scored entries in the last 90 days are needed to show a trend.