Public athlete profile
captainredbeardjackson Strength Profile
captainredbeardjackson is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2020
- Weight 95 kg
- Strength score 75.1 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 77.7
- Floor Pull
- 82.3
- Horizontal Press
- 75.4
- Vertical Press
- 76.5
- Pull
- 63.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 173 kg | 77.7 |
| Deadlift | 210 kg | 82.3 |
| Bench Press | 125 kg | 75.4 |
| Dip | 135 kg | 62.1 |
| Overhead Press | 83 kg | 76.5 |
| Chin-up | 121 kg | 63.8 |
Symmetric Strength score history
Current score75.1
At least two scored entries in the last 90 days are needed to show a trend.