Public athlete profile
capsica Strength Profile
capsica is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 61 kg
- Strength score 63.8 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 68.1
- Floor Pull
- 68.1
- Horizontal Press
- 53.3
- Vertical Press
- 56.6
- Pull
- 72.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 82 kg | 68.1 |
| Deadlift | 97 kg | 68.1 |
| Bench Press | 43 kg | 53.3 |
| Overhead Press | 30 kg | 56.6 |
| Pendlay Row | 55 kg | 72.9 |
Symmetric Strength score history
Current score63.8
90-day change+2.5 pts in 90 days