Public athlete profile
capc76 Strength Profile
capc76 is a novice-level lifter on Symmetric Strength with an overall strength score of 59.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 72 kg
- Strength score 59.7 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 57.1
- Floor Pull
- 55
- Horizontal Press
- 74.6
- Vertical Press
- 53.8
- Pull
- 58.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 97.5 kg | 52.2 |
| Front Squat | 85 kg | 57.1 |
| Deadlift | 117.5 kg | 55 |
| Bench Press | 85 kg | 61.1 |
| Incline Bench Press | 85 kg | 74.6 |
| Dip | 97.5 kg | 47.3 |
| Overhead Press | 47.5 kg | 53.8 |
| Pull-up | 92.5 kg | 58.1 |
Symmetric Strength score history
Current score59.7
At least two scored entries in the last 90 days are needed to show a trend.