Public athlete profile
burnntoast Strength Profile
burnntoast is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Weight 150 lbs
- Strength score 76.9 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 81
- Floor Pull
- 68.9
- Horizontal Press
- 82.1
- Vertical Press
- 75.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 81 |
| Deadlift | 310 lbs | 68.9 |
| Bench Press | 225 lbs | 78.3 |
| Incline Bench Press | 195 lbs | 82.1 |
| Dip | 250 lbs | 67.7 |
| Overhead Press | 145 lbs | 75.6 |
Symmetric Strength score history
Current score76.9
At least two scored entries in the last 90 days are needed to show a trend.