Public athlete profile
browncow8379 Strength Profile
browncow8379 is a novice-level lifter on Symmetric Strength with an overall strength score of 50.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2021
- Weight 195 lbs
- Strength score 50.7 (Novice)
- Symmetry score 62 / 100
Category Scores
- Squat
- 47
- Floor Pull
- 48.2
- Horizontal Press
- 57.8
- Vertical Press
- 38.2
- Pull
- 62.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 220 lbs | 47 |
| Deadlift | 260 lbs | 48.2 |
| Bench Press | 205 lbs | 57.8 |
| Incline Bench Press | 155 lbs | 53.5 |
| Dip | 190 lbs | 23 |
| Overhead Press | 90 lbs | 38.2 |
| Pull-up | 140 lbs | 11.9 |
| Pendlay Row | 180 lbs | 62.1 |
Symmetric Strength score history
Current score50.7
At least two scored entries in the last 90 days are needed to show a trend.