Public athlete profile
brncfan7 Strength Profile
brncfan7 is a novice-level lifter on Symmetric Strength with an overall strength score of 58. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 195 lbs
- Strength score 58 (Novice)
- Symmetry score 97 / 100
Category Scores
- Squat
- 59.2
- Floor Pull
- 55.8
- Horizontal Press
- 56.1
- Vertical Press
- 58.4
- Pull
- 60.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 59.2 |
| Deadlift | 305 lbs | 55.8 |
| Bench Press | 200 lbs | 56.1 |
| Overhead Press | 135 lbs | 58.4 |
| Chin-up | 250 lbs | 60.4 |
Symmetric Strength score history
Current score58
At least two scored entries in the last 90 days are needed to show a trend.