Public athlete profile
bretjunior Strength Profile
bretjunior is a proficient-level lifter on Symmetric Strength with an overall strength score of 82.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 103 kg
- Strength score 82.9 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 85.2
- Floor Pull
- 89.8
- Horizontal Press
- 78.5
- Vertical Press
- 73
- Pull
- 88.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 192.5 kg | 85.2 |
| Front Squat | 140 kg | 77.5 |
| Deadlift | 220 kg | 84.8 |
| Sumo Deadlift | 232.5 kg | 89.8 |
| Bench Press | 132.5 kg | 78.5 |
| Incline Bench Press | 105 kg | 75.9 |
| Dip | 140 kg | 61.1 |
| Overhead Press | 80 kg | 73 |
| Push Press | 90 kg | 61.7 |
| Pull-up | 125 kg | 63.7 |
| Pendlay Row | 122.5 kg | 88.2 |
Symmetric Strength score history
Current score82.9
At least two scored entries in the last 90 days are needed to show a trend.