Public athlete profile
braincornona Strength Profile
braincornona is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 175 lbs
- Strength score 79.3 (Proficient)
- Symmetry score 95 / 100
Category Scores
- Squat
- 78.2
- Floor Pull
- 84.3
- Horizontal Press
- 75.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 78.2 |
| Sumo Deadlift | 430 lbs | 84.3 |
| Bench Press | 250 lbs | 75.4 |
Symmetric Strength score history
Current score79.3
At least two scored entries in the last 90 days are needed to show a trend.