Public athlete profile
brahtat Strength Profile
brahtat is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 233.4 lbs
- Strength score 69.6 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 63.6
- Floor Pull
- 72.5
- Horizontal Press
- 72
- Vertical Press
- 66.5
- Pull
- 73.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 325 lbs | 63.6 |
| Front Squat | 190 lbs | 46.9 |
| Deadlift | 425 lbs | 72.5 |
| Sumo Deadlift | 385 lbs | 65.5 |
| Power Clean | 215 lbs | 64.6 |
| Bench Press | 275 lbs | 72 |
| Incline Bench Press | 200 lbs | 63.4 |
| Dip | 290 lbs | 50.3 |
| Overhead Press | 165 lbs | 66.5 |
| Snatch Press | 130 lbs | 64.5 |
| Chin-up | 300 lbs | 69.9 |
| Pull-up | 300 lbs | 73.5 |
| Pendlay Row | 225 lbs | 73 |
Symmetric Strength score history
Current score69.6
At least two scored entries in the last 90 days are needed to show a trend.