Public athlete profile
borelandad Strength Profile
borelandad is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 190 lbs
- Strength score 75.8 (Proficient)
- Symmetry score 95 / 100
Category Scores
- Squat
- 72.5
- Floor Pull
- 71.7
- Horizontal Press
- 80.6
- Vertical Press
- 78.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 72.5 |
| Deadlift | 335 lbs | 71.7 |
| Bench Press | 245 lbs | 80.6 |
| Overhead Press | 155 lbs | 78.5 |
Symmetric Strength score history
Current score75.8
At least two scored entries in the last 90 days are needed to show a trend.