Public athlete profile
bondo2295 Strength Profile
bondo2295 is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 167.5 lbs
- Strength score 81.4 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 91.9
- Floor Pull
- 78.5
- Horizontal Press
- 80.1
- Vertical Press
- 69.6
- Pull
- 86.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 395 lbs | 91.9 |
| Deadlift | 390 lbs | 78.5 |
| Bench Press | 240 lbs | 74.2 |
| Dip | 305 lbs | 80.1 |
| Overhead Press | 145 lbs | 69.6 |
| Pull-up | 270 lbs | 86.9 |
Symmetric Strength score history
Current score81.4
At least two scored entries in the last 90 days are needed to show a trend.