Public athlete profile
bond17 Strength Profile
bond17 is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 165 lbs
- Strength score 80.7 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 91.2
- Floor Pull
- 77.2
- Horizontal Press
- 74.2
- Vertical Press
- 76
- Pull
- 85
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 390 lbs | 91.2 |
| Deadlift | 380 lbs | 77.2 |
| Bench Press | 235 lbs | 74.2 |
| Overhead Press | 155 lbs | 76 |
| Chin-up | 275 lbs | 85 |
Symmetric Strength score history
Current score80.7
At least two scored entries in the last 90 days are needed to show a trend.