Public athlete profile
bnahab Strength Profile
bnahab is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2018
- Strength score 67.5 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 61.9
- Floor Pull
- 65.5
- Horizontal Press
- 71.5
- Vertical Press
- 69
- Pull
- 69.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 300 lbs | 61.9 |
| Deadlift | 365 lbs | 65.5 |
| Bench Press | 260 lbs | 71.5 |
| Overhead Press | 160 lbs | 69 |
| Chin-up | Hidden (private bodyweight) | 69.8 |
Symmetric Strength score history
Current score67.5
At least two scored entries in the last 90 days are needed to show a trend.