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Public athlete profile

bmiller20 Strength Profile

bmiller20 is an untrained-level lifter on Symmetric Strength with an overall strength score of 41.2. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since September 2019
  • Weight 255 lbs
  • Strength score 41.2 (Untrained)
  • Symmetry score 70 / 100

Category Scores

Squat
48.4
Floor Pull
38.7
Horizontal Press
35.8
Vertical Press
37.3
Pull
45.6

Best Lifts

LiftBest 1RMScore
Back Squat250 lbs47.6
Front Squat205 lbs48.4
Deadlift210 lbs34.8
Sumo Deadlift235 lbs38.7
Bench Press120 lbs31.2
Incline Bench Press115 lbs35.8
Dip215 lbs17.1
Overhead Press95 lbs37.3
Push Press95 lbs27.5
Snatch Press70 lbs34.3
Chin-up215 lbs18.9
Pull-up215 lbs19.9
Pendlay Row145 lbs45.6

Symmetric Strength score history

Current score41.2

At least two scored entries in the last 90 days are needed to show a trend.