Public athlete profile
bmca Strength Profile
bmca is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 196 lbs
- Strength score 81.7 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 82.9
- Floor Pull
- 79.7
- Horizontal Press
- 89.1
- Vertical Press
- 75
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 385 lbs | 82.9 |
| Deadlift | 425 lbs | 79.7 |
| Bench Press | 310 lbs | 89.1 |
| Overhead Press | 170 lbs | 75 |
Symmetric Strength score history
Current score81.7
At least two scored entries in the last 90 days are needed to show a trend.