Public athlete profile
bmb29 Strength Profile
bmb29 is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 180 lbs
- Strength score 79.1 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 81.3
- Floor Pull
- 82
- Horizontal Press
- 77.7
- Vertical Press
- 82.4
- Pull
- 71.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 367.5 lbs | 81.3 |
| Front Squat | 267.5 lbs | 73.9 |
| Deadlift | 425 lbs | 82 |
| Bench Press | 262.5 lbs | 77.7 |
| Incline Bench Press | 157.5 lbs | 56.9 |
| Dip | 300 lbs | 72.9 |
| Overhead Press | 180 lbs | 82.4 |
| Chin-up | 245 lbs | 65.2 |
| Pull-up | 242.5 lbs | 67.2 |
| Pendlay Row | 197.5 lbs | 71.9 |
Symmetric Strength score history
Current score79.1
At least two scored entries in the last 90 days are needed to show a trend.