Public athlete profile
bluebirb Strength Profile
bluebirb is a proficient-level lifter on Symmetric Strength with an overall strength score of 82. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2021
- Weight 102 kg
- Strength score 82 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 81.7
- Floor Pull
- 92.4
- Horizontal Press
- 72.2
- Vertical Press
- 80.1
- Pull
- 83.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 kg | 80 |
| Front Squat | 147 kg | 81.7 |
| Deadlift | 239 kg | 92.4 |
| Bench Press | 121 kg | 72.2 |
| Overhead Press | 88 kg | 80.1 |
| Push Press | 100 kg | 68.8 |
| Pendlay Row | 115 kg | 83.8 |
Symmetric Strength score history
Current score82
At least two scored entries in the last 90 days are needed to show a trend.