Public athlete profile
bkspencer76 Strength Profile
bkspencer76 is an exceptional-level lifter on Symmetric Strength with an overall strength score of 102.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Weight 175 lbs
- Strength score 102.3 (Exceptional)
- Symmetry score 91 / 100
Category Scores
- Squat
- 98.7
- Floor Pull
- 81.4
- Horizontal Press
- 111.5
- Vertical Press
- 105.5
- Pull
- 114.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 440 lbs | 98.7 |
| Deadlift | 415 lbs | 81.4 |
| Bench Press | 350 lbs | 105.9 |
| Incline Bench Press | 305 lbs | 111.5 |
| Dip | 370 lbs | 99.3 |
| Overhead Press | 220 lbs | 103.2 |
| Snatch Press | 180 lbs | 105.5 |
| Pull-up | 340 lbs | 114.2 |
Symmetric Strength score history
Current score102.3
At least two scored entries in the last 90 days are needed to show a trend.