Public athlete profile
bjw148 Strength Profile
bjw148 is a novice-level lifter on Symmetric Strength with an overall strength score of 58.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Strength score 58.7 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 54.1
- Horizontal Press
- 64.3
- Vertical Press
- 57.2
- Pull
- 59.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 200 lbs | 54.1 |
| Front Squat | 155 lbs | 52 |
| Bench Press | 155 lbs | 55.7 |
| Incline Bench Press | 145 lbs | 64.3 |
| Dip | Hidden (private bodyweight) | 38.5 |
| Overhead Press | 105 lbs | 57.2 |
| Chin-up | Hidden (private bodyweight) | 59.1 |
| Pull-up | Hidden (private bodyweight) | 55.6 |
Symmetric Strength score history
Current score58.7
At least two scored entries in the last 90 days are needed to show a trend.