Public athlete profile
bjt174 Strength Profile
bjt174 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 163 lbs
- Strength score 66.9 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 67.9
- Floor Pull
- 72.2
- Horizontal Press
- 60.6
- Vertical Press
- 62.2
- Pull
- 71.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 67.9 |
| Deadlift | 350 lbs | 72.2 |
| Bench Press | 190 lbs | 60.6 |
| Overhead Press | 130 lbs | 62.2 |
| Pull-up | 225 lbs | 67.7 |
| Pendlay Row | 185 lbs | 71.8 |
Symmetric Strength score history
Current score66.9
At least two scored entries in the last 90 days are needed to show a trend.