Public athlete profile
bjhow Strength Profile
bjhow is an exceptional-level lifter on Symmetric Strength with an overall strength score of 106.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 183.5 kg
- Strength score 106.5 (Exceptional)
- Symmetry score 89 / 100
Category Scores
- Squat
- 122.6
- Floor Pull
- 98.5
- Horizontal Press
- 98.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 kg | 122.6 |
| Deadlift | 291 kg | 98.5 |
| Bench Press | 189 kg | 98.4 |
Symmetric Strength score history
Current score106.5
At least two scored entries in the last 90 days are needed to show a trend.