Public athlete profile
bitforbyte Strength Profile
bitforbyte is a novice-level lifter on Symmetric Strength with an overall strength score of 48.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 201 lbs
- Strength score 48.5 (Novice)
- Symmetry score 84 / 100
Category Scores
- Squat
- 49.8
- Floor Pull
- 49.7
- Horizontal Press
- 43.9
- Vertical Press
- 47.5
- Pull
- 51.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 49.8 |
| Front Squat | 160 lbs | 42.3 |
| Deadlift | 275 lbs | 49.7 |
| Bench Press | 155 lbs | 43.9 |
| Incline Bench Press | 130 lbs | 43.5 |
| Dip | 235 lbs | 38.6 |
| Overhead Press | 110 lbs | 47.5 |
| Pull-up | 190 lbs | 27.7 |
| Pendlay Row | 150 lbs | 51.4 |
Symmetric Strength score history
Current score48.5
At least two scored entries in the last 90 days are needed to show a trend.