Public athlete profile
birddogtoadvine Strength Profile
birddogtoadvine is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2020
- Weight 180 lbs
- Strength score 71.2 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 69.7
- Floor Pull
- 76.7
- Horizontal Press
- 68.2
- Vertical Press
- 61.7
- Pull
- 79.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 69.7 |
| Front Squat | 238 lbs | 65.9 |
| Deadlift | 398 lbs | 76.7 |
| Bench Press | 230 lbs | 68.2 |
| Overhead Press | 135 lbs | 61.6 |
| Push Press | 180 lbs | 61.7 |
| Pull-up | 268 lbs | 79.8 |
Symmetric Strength score history
Current score71.2
At least two scored entries in the last 90 days are needed to show a trend.