Public athlete profile
bionate Strength Profile
bionate is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2015
- Weight 180 lbs
- Strength score 84.2 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 94.8
- Floor Pull
- 92.4
- Horizontal Press
- 79.1
- Vertical Press
- 70.7
- Pull
- 83.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 430 lbs | 94.8 |
| Front Squat | 300 lbs | 83 |
| Sumo Deadlift | 480 lbs | 92.4 |
| Power Clean | 220 lbs | 75.7 |
| Bench Press | 265 lbs | 79.1 |
| Dip | 315 lbs | 78.2 |
| Overhead Press | 155 lbs | 70.7 |
| Push Press | 200 lbs | 68.6 |
| Chin-up | 285 lbs | 83.8 |
Symmetric Strength score history
Current score84.2
At least two scored entries in the last 90 days are needed to show a trend.