Public athlete profile
billybones Strength Profile
billybones is a novice-level lifter on Symmetric Strength with an overall strength score of 45.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 55 kg
- Strength score 45.6 (Novice)
- Symmetry score 78 / 100
Category Scores
- Squat
- 59.6
- Horizontal Press
- 43.8
- Vertical Press
- 38.3
- Pull
- 40.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 87.5 kg | 59.6 |
| Bench Press | 47.5 kg | 43.8 |
| Dip | 65 kg | 31.4 |
| Overhead Press | 27.5 kg | 38.3 |
| Pull-up | 62.5 kg | 40.8 |
Symmetric Strength score history
Current score45.6
At least two scored entries in the last 90 days are needed to show a trend.