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Public athlete profile

bilasa Strength Profile

bilasa is a proficient-level lifter on Symmetric Strength with an overall strength score of 82.8. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since March 2018
  • Weight 198 lbs
  • Strength score 82.8 (Proficient)
  • Symmetry score 93 / 100

Category Scores

Squat
81.9
Floor Pull
81.3
Horizontal Press
82.9
Vertical Press
82.1
Pull
85.9

Best Lifts

LiftBest 1RMScore
Back Squat390 lbs81.9
Deadlift445 lbs81.3
Bench Press295 lbs82.9
Overhead Press190 lbs82.1
Push Press210 lbs68.2
Pull-up292 lbs83.5
Pendlay Row249 lbs85.9

Symmetric Strength score history

Current score82.8

At least two scored entries in the last 90 days are needed to show a trend.