Public athlete profile
bijald Strength Profile
bijald is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 178 lbs
- Strength score 75.8 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 66.9
- Floor Pull
- 81.5
- Horizontal Press
- 79.1
- Vertical Press
- 75.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 300 lbs | 66.9 |
| Deadlift | 420 lbs | 81.5 |
| Bench Press | 265 lbs | 79.1 |
| Overhead Press | 165 lbs | 75.8 |
Symmetric Strength score history
Current score75.8
At least two scored entries in the last 90 days are needed to show a trend.