Public athlete profile
bhepler01 Strength Profile
bhepler01 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 215 lbs
- Strength score 68.2 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 60
- Floor Pull
- 71.7
- Horizontal Press
- 73.3
- Vertical Press
- 63.7
- Pull
- 72.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 60 |
| Deadlift | 410 lbs | 71.7 |
| Bench Press | 230 lbs | 61.9 |
| Incline Bench Press | 220 lbs | 73.3 |
| Overhead Press | 155 lbs | 63.7 |
| Chin-up | 290 lbs | 72.4 |
Symmetric Strength score history
Current score68.2
At least two scored entries in the last 90 days are needed to show a trend.