Public athlete profile
bhanshaft Strength Profile
bhanshaft is a proficient-level lifter on Symmetric Strength with an overall strength score of 84. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 183 lbs
- Strength score 84 (Proficient)
- Symmetry score 94 / 100
Category Scores
- Squat
- 87.7
- Floor Pull
- 86.8
- Horizontal Press
- 86.6
- Vertical Press
- 73.7
- Pull
- 85.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 400 lbs | 87.7 |
| Deadlift | 455 lbs | 86.8 |
| Bench Press | 295 lbs | 86.6 |
| Overhead Press | 165 lbs | 73.7 |
| Chin-up | 295 lbs | 85.3 |
Symmetric Strength score history
Current score84
At least two scored entries in the last 90 days are needed to show a trend.