Public athlete profile
bgreal5 Strength Profile
bgreal5 is a proficient-level lifter on Symmetric Strength with an overall strength score of 79. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 157 lbs
- Strength score 79 (Proficient)
- Symmetry score 96 / 100
Category Scores
- Squat
- 79.6
- Floor Pull
- 81.8
- Horizontal Press
- 81.9
- Vertical Press
- 71.1
- Pull
- 80.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 79.6 |
| Front Squat | 245 lbs | 79 |
| Deadlift | 365 lbs | 81.8 |
| Bench Press | 225 lbs | 77.6 |
| Dip | 285 lbs | 81.9 |
| Overhead Press | 135 lbs | 71.1 |
| Chin-up | 245 lbs | 80.7 |
Symmetric Strength score history
Current score79
At least two scored entries in the last 90 days are needed to show a trend.