Public athlete profile
berryw Strength Profile
berryw is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 96 kg
- Strength score 70.4 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 57.5
- Floor Pull
- 68
- Horizontal Press
- 81.2
- Vertical Press
- 70
- Pull
- 75.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 kg | 57.5 |
| Deadlift | 175 kg | 68 |
| Bench Press | 135 kg | 81.2 |
| Incline Bench Press | 110 kg | 79.3 |
| Overhead Press | 75 kg | 70 |
| Pull-up | 130 kg | 75.3 |
Symmetric Strength score history
Current score70.4
At least two scored entries in the last 90 days are needed to show a trend.