Public athlete profile
berry Strength Profile
berry is a novice-level lifter on Symmetric Strength with an overall strength score of 57.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 85.9 kg
- Strength score 57.4 (Novice)
- Symmetry score 71 / 100
Category Scores
- Squat
- 73.2
- Floor Pull
- 64.9
- Horizontal Press
- 41.4
- Vertical Press
- 48.4
- Pull
- 59
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 154 kg | 73.2 |
| Deadlift | 157 kg | 64.9 |
| Bench Press | 65 kg | 41.4 |
| Overhead Press | 50 kg | 48.4 |
| Chin-up | 83 kg | 27.4 |
| Pendlay Row | 76 kg | 59 |
Symmetric Strength score history
Current score57.4
At least two scored entries in the last 90 days are needed to show a trend.