Public athlete profile
bernerd92 Strength Profile
bernerd92 is a novice-level lifter on Symmetric Strength with an overall strength score of 51.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Weight 156 lbs
- Strength score 51.7 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 45.1
- Floor Pull
- 46
- Horizontal Press
- 57
- Vertical Press
- 55.8
- Pull
- 54.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 175 lbs | 42.6 |
| Front Squat | 145 lbs | 45.1 |
| Deadlift | 215 lbs | 46 |
| Bench Press | 175 lbs | 57 |
| Incline Bench Press | 135 lbs | 54.1 |
| Overhead Press | 110 lbs | 55.8 |
| Pendlay Row | 135 lbs | 54.4 |
Symmetric Strength score history
Current score51.7
At least two scored entries in the last 90 days are needed to show a trend.