Public athlete profile
berens Strength Profile
berens is a proficient-level lifter on Symmetric Strength with an overall strength score of 76. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 58 kg
- Strength score 76 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 76.7
- Floor Pull
- 79.6
- Horizontal Press
- 67.7
- Vertical Press
- 71.1
- Pull
- 84.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 90 kg | 76.7 |
| Deadlift | 111 kg | 79.6 |
| Bench Press | 54 kg | 67.7 |
| Overhead Press | 37 kg | 71.1 |
| Chin-up | 70 kg | 80.7 |
| Pull-up | 70 kg | 84.9 |
Symmetric Strength score history
Current score76
At least two scored entries in the last 90 days are needed to show a trend.