Public athlete profile
benxbec Strength Profile
benxbec is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 174 lbs
- Strength score 84.2 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 99.8
- Floor Pull
- 94.4
- Horizontal Press
- 77.5
- Vertical Press
- 68.5
- Pull
- 80.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 440 lbs | 99.8 |
| Front Squat | 325 lbs | 92.4 |
| Deadlift | 480 lbs | 94.4 |
| Sumo Deadlift | 450 lbs | 89 |
| Power Clean | 245 lbs | 86.1 |
| Bench Press | 255 lbs | 77.5 |
| Overhead Press | 145 lbs | 68.5 |
| Chin-up | 275 lbs | 80.8 |
Symmetric Strength score history
Current score84.2
At least two scored entries in the last 90 days are needed to show a trend.