Public athlete profile
benwebster3 Strength Profile
benwebster3 is a novice-level lifter on Symmetric Strength with an overall strength score of 58.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 163 lbs
- Strength score 58.1 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 57.9
- Floor Pull
- 55.2
- Horizontal Press
- 58.5
- Vertical Press
- 57.7
- Pull
- 61.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 57.9 |
| Front Squat | 170 lbs | 50 |
| Deadlift | 270 lbs | 55.2 |
| Bench Press | 170 lbs | 53.5 |
| Incline Bench Press | 150 lbs | 58.5 |
| Overhead Press | 120 lbs | 57.7 |
| Pendlay Row | 155 lbs | 61.1 |
Symmetric Strength score history
Current score58.1
At least two scored entries in the last 90 days are needed to show a trend.