Public athlete profile
bensobox Strength Profile
bensobox is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 144 lbs
- Strength score 61 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 47.1
- Floor Pull
- 63.3
- Horizontal Press
- 60.8
- Vertical Press
- 67.4
- Pull
- 66.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 138 lbs | 47.1 |
| Deadlift | 222 lbs | 63.3 |
| Bench Press | 121 lbs | 60.8 |
| Overhead Press | 87 lbs | 67.4 |
| Pull-up | 151 lbs | 66.5 |
Symmetric Strength score history
Current score61
At least two scored entries in the last 90 days are needed to show a trend.