Public athlete profile
benschnizzle Strength Profile
benschnizzle is an untrained-level lifter on Symmetric Strength with an overall strength score of 43.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 146 lbs
- Strength score 43.4 (Untrained)
- Symmetry score 84 / 100
Category Scores
- Squat
- 47.2
- Floor Pull
- 46.2
- Horizontal Press
- 36.8
- Vertical Press
- 37.9
- Pull
- 48.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 170 lbs | 47.2 |
| Front Squat | 120 lbs | 42.6 |
| Deadlift | 190 lbs | 46.2 |
| Sumo Deadlift | 180 lbs | 44.4 |
| Power Clean | 80 lbs | 34.4 |
| Bench Press | 100 lbs | 36.8 |
| Incline Bench Press | 80 lbs | 36.1 |
| Dip | 160 lbs | 30.4 |
| Overhead Press | 65 lbs | 36.5 |
| Push Press | 75 lbs | 32.6 |
| Snatch Press | 50 lbs | 37.9 |
| Chin-up | 175 lbs | 48.8 |
| Pull-up | 145 lbs | 32.4 |
| Pendlay Row | 70 lbs | 32.2 |
Symmetric Strength score history
Current score43.4
At least two scored entries in the last 90 days are needed to show a trend.