Public athlete profile
bensawa Strength Profile
bensawa is an exceptional-level lifter on Symmetric Strength with an overall strength score of 103.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2020
- Weight 90 kg
- Strength score 103.9 (Exceptional)
- Symmetry score 93 / 100
Category Scores
- Squat
- 98.1
- Floor Pull
- 98.9
- Horizontal Press
- 102.1
- Vertical Press
- 104.3
- Pull
- 115.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 212 kg | 98.1 |
| Deadlift | 246 kg | 98.9 |
| Bench Press | 147 kg | 90.9 |
| Dip | 184 kg | 102.1 |
| Overhead Press | 110 kg | 104.3 |
| Chin-up | 150 kg | 94.7 |
| Pendlay Row | 153 kg | 115.9 |
Symmetric Strength score history
Current score103.9
At least two scored entries in the last 90 days are needed to show a trend.