Public athlete profile
benpm123 Strength Profile
benpm123 is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 90 kg
- Strength score 81.1 (Proficient)
- Symmetry score 97 / 100
Category Scores
- Squat
- 83.1
- Floor Pull
- 84.4
- Horizontal Press
- 79
- Vertical Press
- 77.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 kg | 83.1 |
| Deadlift | 210 kg | 84.4 |
| Bench Press | 128 kg | 79 |
| Overhead Press | 82 kg | 77.7 |
Symmetric Strength score history
Current score81.1
At least two scored entries in the last 90 days are needed to show a trend.