Public athlete profile
benny Strength Profile
benny is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 60 kg
- Strength score 86.5 (Proficient)
- Symmetry score 82 / 100
Category Scores
- Squat
- 84.9
- Floor Pull
- 81.4
- Horizontal Press
- 77.2
- Vertical Press
- 76.5
- Pull
- 112.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 74.3 |
| Front Squat | 110 kg | 84.9 |
| Deadlift | 135 kg | 72.4 |
| Sumo Deadlift | 152 kg | 81.4 |
| Power Clean | 75 kg | 72.2 |
| Bench Press | 81 kg | 66.8 |
| Incline Bench Press | 77 kg | 77.2 |
| Dip | 108 kg | 71.7 |
| Overhead Press | 60 kg | 76.5 |
| Chin-up | 128 kg | 110.2 |
| Pull-up | 125 kg | 112.6 |
| Pendlay Row | 93 kg | 94.6 |
Symmetric Strength score history
Current score86.5
At least two scored entries in the last 90 days are needed to show a trend.