Public athlete profile
benjiw Strength Profile
benjiw is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Strength score 71.6 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 61.9
- Floor Pull
- 78
- Horizontal Press
- 76.1
- Vertical Press
- 70.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 109 kg | 61.9 |
| Deadlift | 158 kg | 78 |
| Bench Press | 100 kg | 76.1 |
| Overhead Press | 60 kg | 70.2 |
Symmetric Strength score history
Current score71.6
At least two scored entries in the last 90 days are needed to show a trend.