Public athlete profile
benjcheng Strength Profile
benjcheng is a novice-level lifter on Symmetric Strength with an overall strength score of 59.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2021
- Weight 180 lbs
- Strength score 59.5 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 55.9
- Floor Pull
- 56.1
- Horizontal Press
- 68.7
- Vertical Press
- 59.7
- Pull
- 57.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 230 lbs | 55.9 |
| Sumo Deadlift | 265 lbs | 56.1 |
| Bench Press | 215 lbs | 68.7 |
| Overhead Press | 120 lbs | 59.7 |
| Pull-up | 215 lbs | 57.3 |
Symmetric Strength score history
Current score59.5
At least two scored entries in the last 90 days are needed to show a trend.