Public athlete profile
benjaminv96 Strength Profile
benjaminv96 is a novice-level lifter on Symmetric Strength with an overall strength score of 54.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 76 kg
- Strength score 54.3 (Novice)
- Symmetry score 76 / 100
Category Scores
- Squat
- 40.7
- Floor Pull
- 37.3
- Horizontal Press
- 66.4
- Vertical Press
- 48.8
- Pull
- 78.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 75 kg | 40.7 |
| Deadlift | 80 kg | 37.3 |
| Bench Press | 90 kg | 63.5 |
| Incline Bench Press | 75 kg | 66.4 |
| Dip | 110 kg | 56.4 |
| Overhead Press | 45 kg | 48.8 |
| Chin-up | 115 kg | 78.5 |
| Pull-up | 110 kg | 75.1 |
Symmetric Strength score history
Current score54.3
At least two scored entries in the last 90 days are needed to show a trend.