Public athlete profile
benjamga Strength Profile
benjamga is a novice-level lifter on Symmetric Strength with an overall strength score of 54.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 190 lbs
- Strength score 54.1 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 61.6
- Floor Pull
- 43.9
- Horizontal Press
- 58.8
- Vertical Press
- 52.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 61.6 |
| Deadlift | 235 lbs | 43.9 |
| Bench Press | 205 lbs | 58.8 |
| Overhead Press | 120 lbs | 52.2 |
Symmetric Strength score history
Current score54.1
At least two scored entries in the last 90 days are needed to show a trend.